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STRESS, ADRENAL EXHAUSTION & WHERE THEY LEAD: A Free Health Talk by Dr. Don Williams, DC
What is stress? Is it good or bad? Or can it be both?
Stress is any stimulus that changes the body’s current mode of functioning. Since the body becomes inert without stimulation of any kind, we need stress in order to live!
Stress is physical, emotional or chemical stimulation to which the body must constantly respond in the moment. When the level of stress becomes too high, or the duration too long, the body/mind cannot adapt, we become overwhelmed, and exhaustion results. If we get stuck in a reaction based on past experiences, we cannot respond appropriately to what truly is in the moment, which also leads to exhaustion.
Another major problem that distorts our perceptions and prevents us from responding to the stress of the moment is SEMO (Subconscious Emotional Memory Override). In this condition, unresolved memories, traumas and patterns of the past create energy blocks which are embedded in the nervous system (subconscious), and control our responses. So despite our most sincere efforts, SEMO is directing our thoughts, feelings and reactions to all stimuli 24/7, 365, without our conscious awareness. No wonder overwhelm and adrenal exhaustion soon follow!
The subconscious mind evaluates any stimulus (stress) as threat or no threat. If it perceives the stress as a threat (which may be real or distorted by SEMO), it sends signals to the adrenals leading to muscle tension, increase in heart rate and blood pressure, plus inhibition of digestion, elimination and the body’s healing ability. Thus prolonged adrenal exhaustion can lead to: sleep and hormonal disorders, immune and auto-immune conditions, musculo-skeletal and digestive problems, the inability to heal well, energy depletion and even depression.
Dr. Don, master teacher/practitioner of the Bio Energetic Synchronization Technique, will discuss The Six Essentials, which interact to affect every one of the body’s systems and structures. He will show how our choices around these Essentials can cause relentless stress and exhaustion or help us create stress reduction and the resilience to meet life’s normal challenges.
He will demonstrate a gentle technique for removing SEMO from the nervous system, and be available to answer your questions after the talk.
Tuesday, November 11, 2008, 7:00 pm - 8:30pm at Vibrant Living Center, 1097 E. Main St., Suite G, Grass Valley. (530) 271-5921.
Click here for more info.
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The Bio Energetic Synchronization Technique is a gentle non-invasive method that clears blocks
from the nervous system to resolve the cause of
many health conditions at their source such as: