At the Vibrant Living Center, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Grass Valley office.

Chiropractic Care

We provide advanced, "state of the art" chiropractic techniques. B.E.S.T. is a physical yet non-forceful, energy-balancing procedure used by the hands to reestablish the full healing potential of the body using its natural healing abilities. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Don Williams has years of training and in restoring health and function..

Corrective Exercises

We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.Visit Yoga Thrive for more information.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Dr. Don Williams can provide a structured nutritional program based on your individual needs.

Hydrotherapy Massage

Hydrotherapy massage relaxes tight muscles just like a professional hands on massage but with the added benefit of warm heat. The physiological effects of heat and massage help treat many types of soft tissue injuries and other conditions such as orthopedic, rheumatic, and neurological disorders. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion. Many patients enjoy the benefits of combining hydrotherapy with their chiropractic care. Visit Hydrotherapy Massage for more information.

Ion Foot Bath 

Detoxifying your system contributes to optimum health. An ionic foot bath is a hydrotherapy detox treatment which purifies the body through the electrolysis of the water.  Enjoy relaxing for about 30 minutes with your feet in warm water.  Many clients claim they feel lighter and a greater sense of well being after each treatment.  Visit Ion Foot Bath and Ion Foot Bath Theory for more information.