We live in a universe of energy in which everything has frequency or resonance. In general, high frequency equates with health and happiness, low frequency equates with disease and depression. Since we all experience both negative and positive frequencies, the key is to notice what is going on, and accept it as that which we have attracted to ourselves. Once we accept responsibility, without guilt and shame, we can begin to release our attachment and resistance to our negative patterns of attraction, and allow our lives to flow without interference.
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